Light plays an important role in helping you to wake up and maintain daytime energy. These glasses add light to your life to help with winter blues and low energy, as well as improving your sleep during the night.

Enjoy this collection of many of my favorite sleep products that can help you sleep more soundly each night.

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These products can help you to wake up better and maintain your daytime energy.

This modern alarm clock helps you wind down and let go at night, and start the day off on the right foot. It includes a wealth of wellness content including breathwork, sound baths, guided meditation, bedtime stories and more.

Hatch Restore helps you to fall asleep peacefully and wake gently. This all-in-one device features a smart alarm clock, white noise, a reading light or night light, and guided meditation.

This smart device is great for helping you wind down and wake up. It includes simulation of sunrise and sunset, a guided wind-down routine, AmbiTrack sensor to measure your sleep environment, and more. 

This clock simulates the sunrise to help you wake up with the sun even if it's still dark outside. It has adjustable colors and brightness, plays natural sounds or radio, and also serves as a bedside lamp.

Luminette 3 Light Therapy Glasses

Waking up to win the day

Loftie Alarm Clock

Hatch Restore

Philips SmartSleep Connected Sleep and Wake-Up Light

Luminette 3 Light Therapy Glasses

Wake Up Light Sunrise Alarm Clock